Regular sex boosts mental health, psychiatrist tells women

 Dr Maymunah Kadiri, on Saturday, prompted hitched ladies to have customary sex with the end goal to forestall gloom.

Kadiri, the Medical Director of Pinnacle Medical Services gave the guidance in a meeting with the News Agency of Nigeria in Lagos.

As per her, sex isn't simply to nourish a lady's body, it is additionally useful for her mental health.


"As ladies, there is requirement for us to make our mates our closest companions in the event that we need to be mentally healthy.

"Studies have demonstrated that ladies who have more active sex and are in long haul connections are less inclined to be discouraged than ladies who abandon sex.

"Thus, more sex is vital and basic. It is a solution for relentless migraine in ladies.

"Low sexual drive, which prompts melancholy, ought to be investigated. A lady can be discouraged when her sexual drive drops.

"Visit sex can assume a job in ladies' feeling of prosperity and personal satisfaction,'' Kadiri said.

She clarified that sex was not only for multiplication, including that it could make holding, great camaraderie and sound rest.

Kadiri, famously called 'big name contract', asked ladies managing sadness to every now and again enjoy sex, as it helps their confidence.

She additionally exhorted ladies who are over-weight to consider having an active sexual life, as it helps their endorphins levels. Endorphins are happy hormones.

"The happy hormones will influence them to lose a few calories as well as rest better.

"Orgasms trigger the release of endorphins which are happy hormones secreted by the brain that act as effective painkillers,'' she said.